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Wellbeing Yoga Weekend Retreat – 21st September – 24th September

September 21 @ 12:00 pm - September 24 @ 11:00 am

Cleanse your mind, body and soul with a relaxing yoga retreat to Shanti-Som Wellbeing Retreat in Southern Spain with the Breast Unit charity at St Margaret’s Hospital in Epping.

Thursday 21st to Sunday 25th September 2017
£575 per yogi (excluding flights)

Join a lovely group of ladies in the moutains on a relaxing weekend out of London and Essex, a perfect way to begin Autumn. To book a weeekend of pure relaxation, please call 01279 827857 or email victoria.gerlis@pah.nhs.uk or johanne.bischoff@pah.nhs.uk.

The venue – http://www.shantisom.com

Day 1 Thursday 21st September
Fly to Malaga, transfer to Shanti-Som, check-in mid to late afternoon, use of spa and outdoor swimming pool for relaxation, then dinner

Day 2 Friday 22nd September
Breakfast, orientation walk around the property, mid-morning group yoga class, lunch, free-time in the afternoon for relaxation, late afternoon spa treatment (30 minute massage), dinner

Day 3 Saturday 23rd September 2017
Breakfast, mid-morning group yoga class, lunch, free-time in the afternoon for relaxation or guests have the opportunity to purchase spa treatments and then take a taxi at their own cost out to the beach or to go shopping. Evening meal in nearby Marbella at extra cost

Day 4 Sunday 24th September 2017
Breakfast, mid-morning group yoga class, check-out late morning, lunch before transfer to the airport for flight home

DELICIOUS CUISINE
Healthy dinner on the arrival day, buffet breakfast, set lunch each day and final meal as lunch on departure day. Drinks are available to purchase at the resort. Teas, coffees & juices will be included on the breakfast buffet, as well as a Welcome Drink on arrival

RELAXATION
Relaxing Body Massage (30 minutes) & complimentary use of Oriental Steam Room, Sauna, Swimming Pool & Small Gym

MEDITATION
Three group yoga classes (1 hour each)

EVENING OUT IN MARBELLA
On the evening of day three, you have the choice to dine at the resort privately or enjoy a girly night out in Marbella (dinner & taxi’s at own cost)

Wi-Fi in reception & restaurant | Return Malaga Airport Transfer

Flights not included – Please book onto JET2 Flights
(London Stansted – Spain Malaga)
circa. £200 return (Outbound – LS1405 Inbound – LS1406)

For any further information, please do not hesitate to call the charity office on 01279 827857 or email Victoria or Jo for more information.

Victoria Gerlis Johanne Bischoff
#pahbreasttrials #breastcancer #charity #yoga #weekend

Details

Start:
September 21 @ 12:00 pm
End:
September 24 @ 11:00 am

Organiser

The Princess Alexandra Hospital Charitable Trust – Breast Trials Unit
Phone:
01279 827857
Website:
https://www.facebook.com/PAHBreastTrials

Venue

Shanti-Som Wellbeing Retreat
Llanos de Purla, Km 22
Monda, 29110 Spain